by Bright Side Projects | May 6, 2017 | The Neighborhood, Yummy Foods
台灣人長年居住日本，一位6歲兒的母親。 學習和分享瑜珈十多年，深信透過瑜珈、冥想、呼吸的練習可以達到身、心、靈的平衡。也更深信要深入這些靈性的練習的根基是日常生活中正確的飲食、因為食物並非只有營養和填飽肚子而已，而是攝取這食物的能量、Norika尤其是重視小孩的飲食，除了影響身體健康之外，更會影響孩子的思維和行為模式。所以近年大力推廣瑜珈和正確的飲食和自然療法。 Norika is a Taiwanese born long term resident of Japan with a six year old child. She...
by Bright Side Projects | Oct 21, 2014 | Advocacy Through Art, Arts & Craft, Body & Movement, BuildAHome, Post Report, Seasonal Specials, Youth
It has been an exhilarating ride as people rallied together to beautify and build a home for the children of MuHsiang. Just as integral as each of the kids were to the gorgeous creations of the rooms, were those who provided their time and resources during the summer....
by Bright Side Projects | Aug 15, 2014 | Body & Movement, BuildAHome, The Neighborhood
蕭昭榆 CHAO YU HSIAO Love sharing: yoga, music, food, books, movies with friends and family. My first yoga class was in 2006, on a Saturday morning after a super busy work week. It was just little bits of body movement, but I was surprised by these different movements...
by Bright Side Projects | Jun 28, 2014 | Body & Movement, Post Report, Sports, Youth, Yummy Foods
It’s all very selfish, really. A day comprised of deliriously happy “moments” is what I demanded and that is exactly what was delivered in this double section workshop with Teacher Mei and basketball session with Coach Mohan. The joyous smiles, laughter, and overall...
by Bright Side Projects | May 27, 2014 | Corporate CSR 企業責任, Fundraisers, Post Report
It would have been hard to imagine that after over a year on this amazing journey, so many things, including yoga, would come back full circle into my life. When I first started volunteering and devoted more time to Bright Side Projects I invested all of my resources...
